I know what it’s like to feel stuck in the same cycles no matter how much work you’ve done. To doubt yourself so much you don’t even trust your own decisions anymore. To feel like you’re constantly chasing impossible standards, hoping that if you just got it “right,” you’d finally feel okay.

I grew up in chaos. I went through things no child should ever go through. Trauma that stole my voice, made me feel unsafe in my own body, and taught me to hide the parts of myself that were hurting the most.

When my dad was murdered in 2016, it broke me open. That was the moment I realized I wasn’t broken and I didn’t need to be fixed. I was hurting and I deserved to heal.

From there, I went all in. Practical psychology, trauma healing, nervous system regulation, and spirituality; anything that helped me understand myself and take care of the parts of me I used to hide. Not to fix myself, but to love myself.

I learned to re-parent myself, become the advocate I needed, and step in to be the sole captain of making my dreams come true. I finally built a life that not only feels like a safe home to me, but also allows my potential to be fully lived out- one where my greatest dreams are continuously manifesting before my eyes.

Now I help my clients do the same. Not with quick fixes or pressure to “get over it,” but with the kind of space where you feel safe to tell the truth, tools you can actually use, and support that stays with you long after our work together ends.